Finally an Answer

Since I was in high school, I started having terrible headaches. In the beginning, I’m sure my mother thought I was feigning my headaches to get out of doing housework. When they first started, the headaches would pretty much cripple me. There was nothing I could do except lay in a dark room with a bag of ice on my head and pray the pain would stop soon. I remember my mother coming into my room one day and found me laying silently crying into my pillow. That started the parade of doctors into my life. As a child I was never given a clear diagnosis. One doctor said maybe you need glasses. I did and I got glasses, but the headaches didn’t stop. The next doctor suggested I had sinus problems. I did and I got medication for it, but the headaches didn’t stop. The next doctor couldn’t even guess at it and suggested I have an MRI. My early nineties insurance wouldn’t pay for it and I was afraid of what they would find.

Over the years, I learned to live through the pain. In college, I learned to function through it all. I still went to class. I still went to parties. I still went to my work study job on campus. I even went to football games, all while functioning through my headaches.

As an adult, I sought out the help of an allergy doctor. I found out I’m allergic to a litany of things, but it still didn’t help with the headaches. When I told the allergy doctor I thought I was developing a food allergy, he responded negatively. So I found another doctor. She was great. She started off her session in prayer and asked God to guide her in helping to find the problems that were affecting my life. She never she could fully resolve my problems but she did help me to realize that I couldn’t live my life with restrictions. I would always have environmental factors that would cause me to sneeze and wheeze and whatnot, but I couldn’t let that keep me from living.

It wasn’t until I was traveling and needed to see a new allergy doctor that I was led down a different path. After describing my issues to the allergist, she asked me, “Have you ever seen a Neurologist?”. Of course I hadn’t. I hadn’t thought my issue was serious enough for that. I was living through my pain for so long that it not occurred to me to seek a higher level specialist. The allergist suggested I may have food-induced migraines.

I took her recommendation and sought out the care of a neurologist and today I can say that I am a migraine sufferer. I am still learning what foods cause me the problems, but that my friends is another post for another day.

Take care and eat well.

Listen To Your Hair

This is part product review, part me realizing that I am not paying attention to my hair!!!

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This Milk Protein and Olive Oil deep conditioning treatment was given to us in the swag bag at the Blogalicious 2011 conference. I have not taken the time in a while to do any kind of conditioning treatment to my hair. Since I’ve been natural (~14 months), I’ve done maybe 2 conditioning treatments. I have done one protein treatment, but the protein treatment that I did was messy and required heat and since I no longer have a hair dryer, I have not done it again.

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This is my hair before the treatment. Ignore my little gray there in the front. It’s almost time for a henna treatment. It’s just a chunky twist-out that I put into a puff as I was laying around the house. I washed with Wen Cleansing Conditioner and applied the Milk Protein and Olive Oil Treatment, as directed by the packaging. This product is currently sold in packets and I think the directions were directly ported over from that package as the directions tell you to use the entire pack. Needless to say, I ignored this particular section of the directions. I used a little over a third of the container, but I really slathered this stuff on. I probably could have used less, but I wanted to make sure every strand was well coated. I haven’t given my hair any extra care in months so I was not about to skimp, especially on a free product.

The product went on well. I really appreciate that the smell is not heavy with perfumes. It’s a medium scent with a menthol kick to it. And that menthol felt very good on my scalp. It was very cooling and that was exactly what I needed to help sooth away the final remnants of the migraine I had that morning. The white color and texture of the product made application a little reminiscent of applying relaxer. *flashback!* I didn’t dare try to detangle my hair at this point as the product suggests.

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The directions suggested covering with a plastic cap and sitting under a dryer for 10-15 minutes or just covered for 30-45 minutes. I covered with a plastic bag and used my Hair Therapy Wrap for the heat. I got caught up in television when I ran across Imitation of Life (one of my favorites)! It was an hour later when I finally got up to wash it out. I think when the product is warmed under the dryer or plastic cap, it would be easier to detangle. I chose to just wash it out without the detangling.

I rinsed and immediately noticed a nice firmness to my hair that I’ve been missing for too long. It’s hard to describe beyond that. My hair wasn’t soft, but it wasn’t crunchy like it can be after some protein treatments. It felt structured as if any style I put it in would hold without falling apart while still being touchable. I styled in two-strand twists using the Olive Oil Smooth N Hold Pudding.

The next morning, I had this….

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Sorry for the tired eyes. I am not a morning person and I’m going to blame some of that on the time change…no it doesn’t matter that I got an extra hour. It wasn’t enough! But my hair is happy this morning. I was definitely in need of a protein treatment and I should have paid attention to the signs some time ago.

So, product recap...

Positives

*Good packaging--I tend to through my products in a huge basket together so I feel better when products have screw tops like this one and not the snap tops.

*Nice smell--I suffer from migraines that can be brought on by strong smells and this medium scent was no problem to deal with.

*Texture--very smooth, easy to apply

*Price--This 16 oz jar is available through the website for $6.99. It is also available in 1.7 oz packets for $1.99 I’m not sure what the price point of this product will be in this size packaging (16 oz).

Negatives

*None--I will continue to use this product (maybe once every 4-5 weeks) to see how my hair reacts later. Since this is a protein treatment, you have to use your judgment on how often to use it on your hair. And of course, protein rich products aren’t for everyone.

I definitely recommend this product as a light to moderate protein treatment. Sofn’free has new products that will be hitting the shelves starting 11/11/11 (according to the rep at Blogalicious 2011). I will definitely be on the look out for them.

Addicted to Statistics


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Attending the Blogalicious 2011 conference really opened my eyes to what is possible through the world of blogging. I can’t say that I plant to do even half of what I heard that others are doing but what I do want to do is put this blog in a position where greater things are possible. I’m all about setting myself up to have choices in life.

But building this “choice” has caused me to become a little too obsessed with the statistics. My blog posting and traffic has increased significantly since just before the conference and I’m excited about all the new readers that are coming my way. But I find myself looking a little too much at that pretty little graphic that google uses to show you how well (or not well) you are doing.

By the way, HELLO! to all my new readers. Happy to have you aboard. Remember to subscribe or comment during the month for a chance to win in my first giveaway!!!

Okay, back to the topic at hand. One key point that was made by several people at the conference was that the biggest mistake you could make is to make it all about gaining followers and having higher numbers. It is quite exciting to see my little blog growing, but my goal is to produce good and usable content.

So, I’m depending on you, dear readers to keep me accountable on my content. Leave comments often and let me know how I’m doing.

Hope you all had a great weekend and you are refreshed and ready to start a new week.